Free resource #1 Bringing in the New Year

Bringing in the New Year 2017
2016 year in review

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Before setting up your Visions, Goals, Plans and Action for 2017 it is important to reflect and celebrate your successes of 2016 and determine what you will leave in 2016 as it is now unnecessary.

List three things that you want to celebrate. These could be areas of growth, opportunities, realisations – anything you want to celebrate (business, travel, personal, health, spiritual, family etc).

Who have you shared these successes with? (if you haven’t shared them, who will you share them with?)

What made you proud?

What did you learn about yourself?

What surprised you?

What excited you?

List 10 things that 2016 made you grateful for?


What do you want to leave behind in 2016? What do you need to leave behind to move forward? (thoughts, emotions, behaviours etc)

What is your quote/mantra that sums up why you are grateful for your; successes, lessons learnt and what you will leave behind?
Example: “In racing, they say that your car goes where your eyes go. The driver who cannot tear his eyes away from the wall as he spins out of control will meet that wall; the driver who looks down the track as he feels his tires break free will regain control of his vehicle.”
― Garth Stein, The Art of Racing in the Rain

If you would like more free resources just fill in the form below and let me know what would make your coaching easier (I don’t like spam either so I won’t on forward or sell your email address to any third party and any resources I email you will be no more than one per week unless directly requested)
© Carinya Coaching and Consulting



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